Ballet – Hot
Hot Ballet Conditioning Ballet work out at the barre in a heated room. Taught by an experienced teacher who will take you through a 1 hour class to improve strength, posture and flexibility.
For 16 years plus. A group of highly qualified instructors will give you an hour of joy. For those who have never done or always wanted to do Ballet – this is for you. Great for body, mind and soul. Room at normal temperature.
Nothing to bring, no shoes required. Socks only. Wear clothes you can move easily in and a bring a water bottle.